in-home spa and holistic care services:

• Holistic Wellness Counseling: Hormonal Imbalances, Chronic Illness, Pain and Inflammation, Skin Issues

• Meal Prep and Nutrition Assistance: customized meal plans and in-home preparation assistance

• Red Light Therapy: increases blood flow, promotes healing, promotes collagen production, increases energy

• Lymphatic Drainage Manipulation: reduces appearance of cellulite, aids in digestion, decreases swelling, and more

• Compression Therapy: improves circulation, helps to decrease inflammation, decrease pain and muscle soreness

• Mindfulness Sessions: assists with anxiety and stress relief, promotes relaxation

• Detox Foot Soak: helps to decrease fatigue, eases inflammation, enhances sleep, eliminates toxins, improves circulation

• Mobility and Strength Sessions: reduces fall risk, greater range of motion, muscle strength, improves posture

• Also offers errand service: Prescription pick-up, light grocery shopping, post-office